10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (2024)

Make mealtime easier on the head chef of your family by keeping a list of go-to meals your family loves, no matter how often or when you serve them.

10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (1)

While it might seem like I’m always cooking and trying new recipes, that couldn’t be farther from the truth. Honestly, that’s one of my biggest pet peeves about blogging and sharing online. You might think I’ve got it all together- sous chef and all! Well sister [or brother], let me let you in on a little secret: I do not. I’m writing this post freshly showered, it’s 8:23pm, and I have no idea if the kids are in bed. Because they are staying the night at Nana and Grandpa’s house!

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Seriously. I get most of my blogging done when the bash bro’s are out of sight [or napping], and the same goes for meal planning and cooking. While I dream of channeling my inner Ina Garten someday, the reality is that’s not life with kids. So I rely on my kitchen instincts, favorite flavors, and a few basic recipes to get me through the week! The trick is having a base of recipes to choose from… like my trusty 10! Here are 10 go-to meals or ideas that I refer to before making my weekly meal plan, complete with a few different serving variations! If anything, I hope this provides you with some inspiration, OR with the peace of mind that I’m not always cooking and my kids aren’t always eating quinoa and vegetables.

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Pasta with Chicken Sausage, Peppers, and Onions

  • I sometimes make this with or without a sauce, such as tomato sauce or a little olive oil with grated Parmesan cheese.
  • The boys love ravioli and tortellini and pick out the peppers— but I’m not giving up hope!
  • I’ll also use the base of peppers, onions, and sausage and put it in a hot dog bun vs. pasta if we have those on hand.
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Tacos

  • My favorite way to make taco meat right now is to cook chicken in the slow cooker with salsa + taco seasoning, and shred the meat once it’s cooked.
  • You can swap Ground Beef, beans, or fish instead of the slow cooker shredded chicken. But you might want to cook it on the stovetop with the salsa and seasoning vs. the slow cooker.
  • Taco toppings we love include shredded cheese, cabbage and peppers [sautéed], and sour cream— and hot sauce!
  • We also love baking tacos in the oven like this simple recipe below!

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Ground Beef Sandwiches

  • Here’s the trick: When the Ground Beef is almost finished cooking, I add sliced mushrooms, onions, and garlic, then BBQ sauce to the skillet. Ted recently told me this was his favorite meal… which was almost a blow to my culinary self-esteem considering I used bottled sauce…
  • Sometimes instead of the BBQ sauce, I’ll add Italian seasoning + jarred peppers!
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Grilled Chicken Breasts or Steaks

  • My spring and summer jam! Marinated in bottled Italian dressing and served with a side of roasted or sautéed vegetables, dinner doesn’t get easier! Or tastier.
  • If you grill an extra batch or two of meat, you can use it as a topping for salads the next night or later in the week. Ted will sometimes take the meat as leftovers for lunch too. Get my recipe for perfectly grilled chicken breasts here.
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Stir-Fry

  • The easiest way to use leftover veggies and my typical Thursday night meal to clean out the fridge before a weekend grocery store trip!
  • I’ll usually use this spicy peanut sauce or simply a few tablespoons of soy sauce to make the stir-fry saucy.
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Quesadillas

  • Bring out that slow cooker and use the same filling for chicken tacos for the quesadillas. You can also swap out the salsa for BBQ sauce and make these Hawaiian BBQ quesadillas.
  • OR, the boys’ favorite quesadilla is a pizza-dilla! Pizza in a quesadilla. Duh!
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Skillet Burgers

  • We do burgers on the grill too… but I like doing skillet burgers so I don’t have to leave the boys inside while I’m outside grilling!This skillet chicken burger is my fav!
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Chicken Noodle Soup

  • I have a few variations I’m love with but the classic— with crusty cheese bread, of course! And a few cloves of roasted garlic.
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Chicken Salads

  • Do you see a theme I have going here with shredded chicken? So typically if I make a batch of shredded chicken with salsa or BBQ sauce, I’ll use that chicken for tacos/quesadillas, and then I’ll use it in a salad another night. Voila!
  • I also do not discriminate against beef salads… in fact, I’m more prone to use extra Ground Beef in a salad [mainly because Ted takes the chicken and uses it for sandwiches].
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Soup and Sandwich

  • I know I sound like a broken record with our shredded chicken… but if we are in a crunch for dinner, there’s nothing easier than a shredded chicken sandwich warmed up on our panini press!
  • I’ll also use up the extra soup we had a different night of the week OR a store bought tomato or butternut squash soup [Ted’s favorite].

So there you have it! 10 go-to meals that are constantly on rotation in our house. The variations, mix-ins or fillings all depend on what we have in the fridge or who feels like what that night. But as long as our dinner has some type of carbohydrate and melted cheese, the boys are happy! And Mom is happy that she can just get dinner on the table…. [not always showered I might add]. And if you want specific recipe ideas, you can search for them right here on my recipe index or just use your Google search for popular recipes!

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10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (2024)

FAQs

How do moms set up meals? ›

The day of the week and the process may change based on your schedule, but essentially, it's this:
  • On a recurring day of the week, assess what you have in the pantry.
  • Build a meal plan for the week based on what you have, and what events are on your calendar.
  • Make a shopping list of missing ingredients.
Aug 21, 2019

What meal to have for family who just had a baby? ›

Meal Ideas

Chili + Garden Salad + Cornbread Muffins *Chili is a good one to make vegetarian! Extras to include: toppings for soup (depends on your soup, but things like grated parmesan cheese or other cheese, fresh cilantro, parsley or basil), etc.), veggies/croutons to top the salad and salad dressing.

What are 3 keys to successful meal prepping? ›

Follow these three steps and you'll be planning and prepping nutritious and delicious meals that fit your preferences and lifestyle!
  • Step 1: Make a Menu. First, think about your approach to meal planning — do you: ...
  • Step 2: Stock Your Pantry and Freezer with the Five Food Groups. ...
  • Step 3: Keep a Running Grocery List.
Jul 18, 2019

How long are moms meals good for? ›

Our meals are designed and packaged to last in the refrigerator for 14 days from delivery. Although meals can be kept in the freezer, we suggest storing them in the refrigerator to ensure the best quality.

What are the 5 rules in planning meals? ›

Key Principles of Meal Planning
  • Adequacy.
  • Balance.
  • Variety.
  • Moderation.
  • Nourishment.
Jan 28, 2020

What is a good meal plan? ›

A healthy eating plan: Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products. Includes lean meats, poultry, fish, beans, eggs, and nuts. Limits saturated and trans fats, sodium, and added sugars.

How do you fit meals into a busy schedule? ›

10 Tips for Meal Prepping for a Busy Schedule
  1. Plan your Menu. The first step to meal prepping is to prepare your menu for the week. ...
  2. Decide on Portions. ...
  3. Mix and Match Recipes. ...
  4. Batch Cook Meals. ...
  5. Find your Pantry Staples. ...
  6. Undercook your Recipes. ...
  7. Buy Pre-made Entrees. ...
  8. Don't forget about snacks.
Jan 12, 2023

How are moms meals shipped? ›

Mom's Meals ships at refrigerated temperatures, and our meals keep in the refrigerator for 14 days from delivery. Next, depending on a customer's location, our fulfilled packages go into Mom's Meals refrigerated trucks out for delivery or are picked up by a third-party shipper like UPS or FedEx.

How to plan a weekly menu for your family? ›

Write a list of the foods your family likes to eat and keep it taped inside the kitchen cabinet. When you try a new recipe that everyone likes, add it to the list. Make enough menus for about a two-week cycle. Plan for breakfast, lunch, dinner, snacks, or five to six “mini-meals” per day.

Who pays at a family meal? ›

If it is a party or shower at your home, it falls upon the primary host or group of hosts to cover all expenses. For more formal family dinners, such as when meeting a child's friends or significant others, it is considered polite for one person to take care of dinner as a welcoming gesture.

What is a healthy meal for grieving families? ›

You can still provide a nourishing meal even if you don't cook. Many grocery stores offer ready-to-eat meals in a variety of options. You could also bring fresh rolls, cold cuts, cheeses, and potato salad. Drop off a fruit and vegetable platter along with an extra-large sub.

What should a woman who just gave birth eat? ›

Try to limit packaged, processed foods and drinks that are high in salt, saturated fat, and extra sugars. You also need to get enough: Protein: Foods like beans, seafood, lean meats, eggs, and soy products are rich in protein, which help your body recover from childbirth.

What is the food plan for new mom? ›

Nutrition For New Mothers
  • Don't diet. ...
  • Watch your portions.
  • Choose healthy snacks, such as whole, fresh fruit, nuts, fresh vegetables, cottage cheese and whole grain crackers.
  • Plan head and cook in bulk to save yourself time. ...
  • Go to the grocery store with a list of healthy choices and stick to it.

How do you meal prep on a tight schedule? ›

Your Step by Step Guide on Meal Planning With A Busy Schedule
  1. Step #1 Pick Your Healthy & Delicious Recipes. ...
  2. Step #2 Decide How Many Portions You Need to Prep. ...
  3. Step #3 Prep Some Staples. ...
  4. Step #4 Pick Your Meal Plan Day. ...
  5. Step #5 Double or Triple Your Recipes. ...
  6. Step #6 Choose The Right Containers. ...
  7. Step #7 Repurpose Recipes.

How do I meal prep without being overwhelmed? ›

How to Start Meal Planning Without Getting Overwhelmed
  1. Start off SMALL. Try 1 new meal a week. ...
  2. Limit your Pinterest time. ...
  3. Keep track of the recipes you like. ...
  4. Be specific in your search. ...
  5. Plan your meal a week in advance. ...
  6. Incorporate meals with similar ingredients. ...
  7. Ask for help!
Jan 9, 2024

How do busy moms stay organized? ›

I use this planner for my entire life – which includes my day job, my mom job, and everything in between. I use other time/task tools as well. A physical calendar in our kitchen tracks family activities, important dates, and must-knows. Google Suite helps me keep my coaching and writing work organized.

How do you involve children in meal prep? ›

Here are a few ideas to try: let your kids pick out a new vegetable or fruit. ask your kids to find ingredients and pick out produce. ask your kids to choose a new whole grain food to make together.

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