25 Wild Violet Recipes (Tasty & Medicinal Uses for Violets) (2024)

Last Updated on March 12, 2024

Wondering what you can do with all those beautiful wild violets in your yard? Here are 25 creative wild violet recipes to put these lovely wild plants to use.

And don’t worry if the flowers are long gone — violet leaves can be used in loads of wild violet recipes as well.

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Table Of Contents

  1. USING WILD VIOLETS
    • WHICH VIOLETS ARE EDIBLE?
    • WHAT DO WILD VIOLETS TASTE LIKE?
    • HOW TO PRESERVE WILD VIOLETS
    • WHAT TO DO WITH VIOLETS
  2. WILD VIOLET RECIPES
    • WILD VIOLET BEVERAGE RECIPES
    • BODYCARE AND MEDICINAL VIOLET RECIPES
    • OTHER FUN USES FOR VIOLETS

USING WILD VIOLETS

Violets are one of many delightful flowers you can eat, plus they’re very useful medicinally. Violets are beloved by herbalists as a natural cough remedy and as herbal support for the lymphatic system.

Because they contain anti-inflammatory compounds, herbalists also recommend using violet leaves for addressing pain and a number of skin conditions. They’re also sometimes recommended for help with insomnia.

Here’s more about the benefits of violets from Herbal Academy. If you’d like to further your herbal knowledge, be sure to check out their many informative courses, ranging from beginner to advanced.

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Violets are also pretty and nutritious additions to salads and baked goods, and in the case of sweet violets, they add flavor as well.

In addition to their many culinary uses and medicinal benefits, violets make an excellent herbal ground cover, perfect if you’re looking for a super-low maintenance alternative to grass for a shadier part of your yard. Don’t make the mistake of viewing these charming wild plants as a weed. Encourage them wherever they grow, and enjoy using them in lots of different wild violet recipes!

When I find wild violets growing in my vegetable beds, I carefully relocate under the many fruit trees I have growing in my yard, creating a living mulch that means I don’t have to worry about refreshing wood mulch each season, saving me time and money and adding to the food I can harvest from my tiny yard.

WHICH VIOLETS ARE EDIBLE?

Edible wild violets are among the many common wild plants many of us have growing in our yards that are often mistaken for weeds.

The common wild violets you’ll typically find in North America are Viola sororia, which don’t have much flavor on their own. If you’re lucky, you’ll find what’s known as the sweet violet, or Viola odorata.

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The white-flowered Canada violet (Viola canadensis) that in my area appears just a little later than common blue violets were not really on my radar until I stumbled on them in the index of Sam Thayer’s Field Guide to Edible Wild Plants. (This brand new release by the renowned foraging expert is THE book foragers, want on their shelves, by the way. Read more about it and more recommendations in my post on the best foraging books.) Thayer says Canada violets are his favorite of the violets he’s had, with tender leaves that have a bit of wintergreen flavor.

Note that we eat only violet leaves and flowers, but not the roots. Some people are also sensitive to the stems, though others aren’t. Always try just a little of a plant when you’re consuming it for the first time.

Yellow violets aren’t typically consumed, as they’re reported to cause stomach upset, though Thayer notes he has found no source for this caution.

Of course, it’s critical to be certain any time you’re working with a new plant that you’ve positively identified it using multiple features of the plant.

Always consult a good field guide or go with an experienced forager to make certain your plant identification is correct. I highly recommend taking a local foraging class or checking out Herbal Academy’s online foraging course.

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WHAT DO WILD VIOLETS TASTE LIKE?

Violets’ leaves and flowers have different flavors, and different species will taste different as well. The sweet violet (V. odorata) has far more flavor than the common blue violet sometimes called a wood violet (V. sororia) found in much of North America.

The wild violet flowers I’ve sampled in my area don’t have much in the way of flavor, alas. The leaves are pretty bland as well, and when dried make a very neutral and green-tasting tea. Tea made with fresh violet leaves has a strong chlorophyll flavor that can be a bit much. If you’re brewing tea with fresh violet leaves, I advise using them in smaller amounts with better-tasting herbs like lemon balm.

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HOW TO PRESERVE WILD VIOLETS

You can use violet leaves and flowers fresh, and you can also preserve them in several ways:

  • Dry leaves and flowers for tea
  • Preserve flowers in sugar
  • Tincture leaves and flowers in alcohol
  • Infuse vinegar with violet flowers
  • Make a simple syrup

Here are 12 ways to preserve herbs you can explore.

WHAT TO DO WITH VIOLETS

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In addition to more complex violet recipes, there are some very simple ways to use wild violets.

  • Toss some flowers and leaves in a green salad for added color and texture
  • Make tea from violet leaves or the flowers
  • Add leaves and flowers to your favorite healthy smoothie recipes
  • Use violets as a cooking green, though be forewarned their mucilage content can make them a bit slimy
  • Preserve violets in vinegar or alcohol to make wild violet tincture

Violets are a popular medicinal ingredient, as they are among the best herbs for cough. The leaves in particular are very soothing, as they are rich in demulcents (aka slime, see above). You can use violet leaves fresh or dry some for later use. A tincture or syrup is another popular way to extract the beneficial compounds from violets.

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WILD VIOLET RECIPES

Ready for some inventive wild violet recipes? Below are ways to use violet leaves and flowers for desserts, medicinal preparations, and homemade body care.

WILD VIOLET BEVERAGE RECIPES

Violets can be used to make herbal teas and syrups for co*cktails. Pretty, medicinal, and tasty!

One of the simplest ways to enjoy your wild violets is to brew up some lovely wild violet tea. Flowers make a beautiful blue-hued tea, and leaves make a pleasant green-tasting tea. Check out our wild violet tea recipe.

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Many people like to use wild violets to make syrup that can be used to flavor homemade soda, as well as pancakes, ice cream, and more. Check out thiswild violet syrup recipe from Learning Herbs.

You can use wild violets to make pretty violet lemonade. Find instructions at Rustic Farm Life

DIY herbal liqueurs are a fun way to enjoy your wild violets. Find a simple liqueur recipe at Discover the Wild if you have access to sweet violets, but if you have the basically flavorless V. sororia, try this recipe with additional flavorings from Kitchen Lane.

BODYCARE AND MEDICINAL VIOLET RECIPES

Violets’ anti-inflammatory and moistening properties make them a natural for all sorts of skincare products. Check out the cool wild violet recipes for DIY skincare below.

You can use crushed violet leaves to make a poultice, considered helpful for addressing pain, cysts, and skin irritation.

This violet-infused oil from Simply Beyond Herbs sounds amazing for skin and sore muscles. I’m heading out to gather violets so I can make some right now!

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Did you know you could infuse healing aloe vera with wild violets? Learning and Yearning makes a soothing (and gorgeous!) aloe infused with violet flowers.

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You can use plentiful wild violet leaves to make violet leaf balm, details at the Nerdy Farm Wife.

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You can make homemade violet lotion using this recipe from Reformation Acres.

Enjoy making your own soap? Try this violet soap recipe from Grow Forage Cook Ferment.

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The Nerdy Farm Wife makes her herbal deodorant with oil infused with violet leaf and other useful botanicals.

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Simply Beyond Herbs uses throat-soothing wild violets in a violet sore throat spray and violet honey cough drops.

Infusing violets in vinegar yields a pretty and versatile liquid that can be used to make salad dressing or for medicinal purposes. Here’s more on uses for violet vinegar from the Nerdy Farm Wife.

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SWEET VIOLET RECIPES: DESSERTS, BAKED GOODS, JELLY & MORE

Whip up a batch of tasty wild violet muffins, recipe at Farm Fresh Feasts.

This elegant violet panna cotta from Simply Beyond Herbs makes a beautiful springtime treat.

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This violet whipped honey butter from Gather Victoria would be incredible on your violet muffins or simply spread on toast.

These blackberry and wild violet scones from Under a Tin Roof would be lovely served with some wild violet tea.

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Try making a stunning wild violet jelly with this lower-sugar recipe from HealthyGreenKitchen. Note that you’ll get a more flavorful finished product if you use sweet violets. Common violets may require additional flavoring.

You can candy wild violet flowers by dipping them in sugar and use them as decorations for baked goods. Learn how to make them here.

These lovely gluten- and dairy-free violet lemon cookies from Canning Crafts look really impressive! Perfect to serve with your violet lemonade.

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This pretty violet gelatin recipe from Homestead Lady makes a fun alternative to store-bought jello.

These beautiful cupcakes use wild violets in the frosting, filling, and garnish!

U.K. foraging guide Rachel Lambert makes these indulgent sweet violet Viennese whirls using sugar blended with wild violet flowers.

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OTHER FUN USES FOR VIOLETS

Try infusing sugar to add a hint of violet flavor and color to baked goods.

Make floral ice cubes by freezing violet flowers in water in an ice cube tray.

Or try freezing violets and other edible flowers into a cool homemade ice bowl and impress guests at your next party!

Have you used wild violets in recipes? Share your favorite in the comments!

Want more ideas for using common wild plants for food and medicine? Check out these popular posts:

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Save these wild violet recipes for later!

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25 Wild Violet Recipes (Tasty & Medicinal Uses for Violets) (18)

Susannah

Susannah is a proud garden geek and energy nerd who loves healthy food and natural remedies. Her work has appeared in Mother Earth Living, Ensia, Northern Gardener, Sierra, and on numerous websites. Her first book, Everything Elderberry, released in September 2020 and has been a #1 new release in holistic medicine, naturopathy, herb gardening, and other categories. Find out more and grab your copy here.

25 Wild Violet Recipes (Tasty & Medicinal Uses for Violets) (2024)

FAQs

How do you use wild violets medicinally? ›

Topically, violet is used as a poultice, compress, infused oil, and salve for dry or chafed skin, abrasions, insect bites, eczema, varicose veins and hemorrhoids. It is cooling, soothing, and anti-inflammatory. See my articles on the topical uses of calendula for infused oil, salve, and poultice recipes.

What are the medicinal uses of violet flowers? ›

Violet contains salicylic acid, which is similar to the pain-relieving component in aspirin, and both the leaves and flower are used to ease headaches. It can help support restful sleep and is a nice addition to a gentle sleep blend.

How to make wild violet tincture? ›

To prepare, fill a Mason jar to the top with violets. Once filled, pour vodka over the flowers until they are submerged. Put a lid on the jar and shake daily for several days, up to one week. Strain and store in amber glass dropper bottle in a dark place.

What do Native Americans use violets for? ›

Range of applications included binding the leaves on head for headache; using a poultice of crushed root for boils; spraying tea up nose for catarrh; and soaking corn in root tea before planting to keep off insects. Enjoy raw flowers and tender leaves in wild salads. Used cooked leaves as a thickening agent in soups.

What part of wild violets are edible? ›

Harvesting wild violet

Beginning foragers should only harvest the flowers of the violet. Leaves are edible but because the leaves are easily confused with other non-edible plants it is important to stick with the sure bet if you are unfamiliar with violets and their look-alikes.

Can you eat violet flowers raw? ›

Their flowers can be eaten raw, or candied, the dried leaves can be used to make tea. Violets can also be added to soups as a thickener. In fact, in the 1800's that was the most common reference for them. While they traditionally blossom in the spring, warmer areas can see them blossom in the spring and late fall.

What is violet leaf tincture good for? ›

In herbal combinations, sweet violet is used for breathing problems including sudden (acute) and ongoing (chronic) bronchitis, asthma, emphysema, “dust-damaged” lungs, swelling (inflammation) of the respiratory tract, cold and flu symptoms, hoarseness, cough, and chest congestion.

How to infuse wild violets? ›

Pour over enough freshly boiled water to cover the flowers. Cover and leave to steep for 24 hours. The next day, strain off the liquid, every last drop, and measure it. For every millilitre of liquid, add a gram of sugar, or if using cups, match the cup size so the amount of liquid and sugar is the same.

How to make violet tea? ›

Make Fresh Violet Tea:

Steep fresh violets directly to make tea. Add 2-3 teaspoons fresh violet flowers to 1 cup of boiling water. If making a teapot, add as many flowers as cups to be made. Allow to steep for five minutes, strain and serve.

What is sweet violet good for? ›

Overview. Sweet violet is an herb. The root and parts that grow above the ground are used to make medicine. Sweet violet is used for stress, fatigue, insomnia, symptoms of menopause, depression, common cold, influenza, and many other conditions, but there is no good scientific evidence to support these uses.

What are the healing properties of wild violets? ›

Violet is a classic alterative herb; encouraging the elimination of wastes from the body by improving liver, kidney, digestive, and lymphatic function. In cahoots with other tonic seasonal herbs, violet sets the stage for a nourishing transition from the heavy blanket of winter to the lightness of spring.

What did the Romans use violets for? ›

Both the Greeks and the Romans used Violets for all sorts of things such as herbal remedies, wine ['Vinum Violatum'], to sweeten food and for festivals. In Roman mythology, Cupid's arrow or in Greek mythology Eros arrow, accidentally struck this little flower, turning the flower's juice into an erotic love portion.

What is the spiritual significance of violets? ›

Violets are symbolic of faith, mystical awareness, inspiration, spiritual passion, profuseness and sovereignty. The ancient Romans gave the violet flower a sombre interpretation. They perceived the deep colour of the flower as an image of spilt blood while its soothing scent lent a peaceful aura to proceedings.

How do you dry wild violets for tea? ›

How to dry violets: Drying violets is super easy! Wash them using the method above, and then lay them on a towel over a drying rack and set them in a dry place for 4-7 days. Once they are fully dry, place them in an airtight container, like these cute jelly jars, and store in a dark cupboard.

How do you process wild violets? ›

Pick 'em and soak 'em. Put the soaked and rinsed flowers into a large mason jar or other glass container with a non-plastic lid. Pour 2 ½ cups of boiling water over the flowers and cover the jar with the lid. Allow the flowers to infuse the water for at least 4 hours- or until cool.

What is the medicinal plant with violet flowers? ›

Sweet Violet (Viola odorata) It is a perennial herb that has a place with the family Violaceae. The root and parts that grow above the ground are used to make medicine. It is popularly known as English Violet and locally known as "Banafsha" in Kashmir region.

References

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