36 Guilt-Free Paleo Diet Recipes (2024)

Table of Contents

Avocado Eggs Paleo Chia Pudding Low-Cal Morning Protein Smoothie Eggs in Ham Shells Egg Prosciutto Portobello Cups McMuffin-Inspired Paleo Sausage Egg Breakfast Coconut Flour Pancakes Paleo Breakfast Bake Gluten-Free Portable Egg Muffins Paleo Egg Soup Healthy Pumpkin Bisque Paleo Green Chicken Soup Carrot Soup Grilled Pesto Shrimp Cauliflower Stir-Fry Easy Egg Salad Recipe Taco Pie Paleo Sesame Chicken Paleo Mexican Chicken Low-Fat Peacamole Wraps Shrimp Over Spaghetti Squash Paleo Shrimp and Coconut Patties Chipotle Shrimp Lettuce Cups Buffalo Wings Roasted Veggie Enchiladas Bite-Size Meatloaves Paleo Lasagna Recipe Brussels Sprouts Chips Paleo Mexican Tuna Steak with Salsa Paleo Vegetable Kabobs Kale Chips with Aioli Garlic Sauce Raw Vegan Brownies No-Cook Cashew Nuggets Paleo Caramel Apple Muffins Kiwi Lemon “Cheesecake” Vegan Banana PB Ice Cream Did you enjoy our list of easy Paleo recipes? Let us know in the comments section below what your thoughts are on these Paleo diet recipes. Do you have any other recipe ideas you’d like to share? Share it with us and we’ll give it a try. We love doing cool DIY projects by making craft projects, home decor projects, upcycling ideas, recipes, tutorials and anything you can do yourself. That’s why we created this site, we want people to be more in touch with their creative side and realize that there’s a lot of things that they can do themselves. We’d love to hear from you and create a community of DIY enthusiasts where any project is just a click away. Stay connected with us on Facebook, Twitter, Pinterest and Instagram! Want some more great recipe ideas to try? Get more from our posts: 26 Really Delicious Vegetable Recipes | Healthy Recipes 21 Things You Won’t Believe You Can Make With A Slow Cooker 20 Recipes That Use Only 5 Ingredients or Less! FAQs References

What is the Paleo diet? You may hear a lot of people raving about this new diet that you should try but do you really know what it is? To give you a brief background, it is technically known as the Paleolithic diet or better yet the caveman diet. It’s pretty much more protein and meat, fewer cabs and high fiber intake via non-starchy vegetables and fruits. What you should know is that you can’t eat dairy products, grains or brown rice.

Sounds challenging, well it can be if you don’t know where to start. But we have you covered, if you’re looking to lose weight or just want to start eating healthier, we have some great Paleo diet recipes you can try. We have you covered from a Paleo breakfast, Paleo lunch ideas and even down to Paleo dessert recipes! You never have to worry about what Paleo meal you should have today.

Avocado Eggs

If you don’t have a lot of time to prepare for breakfast, this is the perfect Paleo breakfast you can make for yourself. Check out the recipe here.

Paleo Chia Pudding

https://www.pinterest.ph/pin/233905774381201379/

Don’t you just love make-ahead breakfasts? This is a great Paleo diet breakfast recipe you can make before going to bed. Get the recipe here.

Low-Cal Morning Protein Smoothie

https://www.pinterest.ph/pin/94857135888221289/

This would be an awesome Paleo breakfast that’s even pro-surfer approved from Erica Hosseini. Check out how you can make it here.

Eggs in Ham Shells

https://www.pinterest.ph/pin/24066179244213039/

Who wouldn’t want to wake up for these cute and delicious little ham cups? See how you can make it by following this recipe.

Egg Prosciutto Portobello Cups

https://www.pinterest.ph/pin/18155204719790188/

The trick to this Paleo recipe is to get the right size and shape of the mushrooms. Get the recipe here.

McMuffin-Inspired Paleo Sausage Egg

https://www.pinterest.ph/pin/213006257356881303/

You’ll never miss eating a McMuffin in the morning with this smart Paleo meal. Check out the recipe here.

Breakfast Coconut Flour Pancakes

https://www.pinterest.ph/pin/451556300135766851/

Paleo pancakes anyone? See how you can make this Paleo breakfast here.

Paleo Breakfast Bake

https://www.pinterest.ph/pin/303078249920222429/

You wouldn’t believe all the veggies in this cute little cup. See how you can make this Paleo recipe.

Gluten-Free Portable Egg Muffins

https://www.pinterest.ph/pin/91268329935859188/

This Paleo breakfast will bring a new taste to your morning. Check out how you can make this Paleo breakfast here.

Paleo Egg Soup

https://www.pinterest.ph/pin/765119424172196529/

If you’re looking for an easy soup recipe, this would be something worth trying. Check out the recipe here.

Healthy Pumpkin Bisque

https://www.pinterest.ph/pin/129689664246705755/

You won’t believe that this is Paleo! We’re sure you’ll love the creamy goodness in a bowl. Get the Paleo soup recipe here.

Paleo Green Chicken Soup

https://www.pinterest.ph/pin/97531148167011558/

You’ll love the nutrients you’ll get from the greens and the sweetness that comes from the carrots and kale in this soup recipe.

Carrot Soup

https://www.pinterest.ph/pin/82964818121670372/

If you’re planning a Paleo dinner, this would make the perfect soup. See how you can make it here.

Grilled Pesto Shrimp

https://www.pinterest.ph/pin/209910032617939269/

If you’re looking for a grilled flavor for your Paleo lunch, consider this easy shrimp recipe.

Cauliflower Stir-Fry

https://www.pinterest.ph/pin/500673683570108060/

This Paleo meal offers your recommended vitamin A and C for the day. Don’t you just love the colors on this dish too? Check out how you can make it here.

Easy Egg Salad Recipe

https://www.pinterest.ph/pin/215821007129650780/

A quick and easy Paleo recipe you can make for lunch, dinner or even a snack. Check out the recipe here.

Taco Pie

https://www.pinterest.ph/pin/527624912568370752/

This recipe got us at taco. We just can’t wait to take a bite of this pie recipe.

Paleo Sesame Chicken

https://www.pinterest.ph/pin/543106036310660452/

A Paleo chicken recipe you can make in a slow cooker? Why not! Give this recipe a try by following the steps here.

Paleo Mexican Chicken

https://www.pinterest.ph/pin/353321533265379396/

If you’re looking for a Paleo recipe to satisfy your Mexican craving, try this slow-cooker recipe.

Low-Fat Peacamole Wraps

https://www.pinterest.ph/pin/360076932704279039/

Who doesn’t love guacamole? This is a great version you can make that’s not only delicious but also low-fat. Check the Paleo recipe here.

Shrimp Over Spaghetti Squash

https://www.pinterest.ph/pin/136445063696225120/

You can make spaghetti almost out of anything now. Try this Paleo dinner recipe.

Paleo Shrimp and Coconut Patties

https://www.pinterest.ph/pin/569142471656645977/

Get your avocado mayo sauce ready for this delicious patty recipe.

Chipotle Shrimp Lettuce Cups

https://www.pinterest.ph/pin/173599760623541809/

If you’re looking for a Paleo recipe that’s packed with flavors, we recommend you try this.

Buffalo Wings

https://www.pinterest.ph/pin/264375440606334657/

Your Paleo diet would never be complete with an amazing buffalo wing recipe.

Roasted Veggie Enchiladas

https://www.pinterest.ph/pin/159103799315888126/

Customize this enchilada recipe how you want it! See how you can make this healthy Paleo recipe.

Bite-Size Meatloaves

https://www.pinterest.ph/pin/456059899761721774/

If you’re looking for the perfect Paleo snack idea, this is it. It’s great for munching and with its great flavor, even the picky kids will eat them. Check out how to make this Paleo snack here.

Paleo Lasagna Recipe

https://www.pinterest.ph/pin/156218680810997369/

You won’t miss the pasta on this lasagna recipe.

Brussels Sprouts Chips

https://www.pinterest.ph/pin/571183165310217340/

Your chips doesn’t have to be store-bought especially when you’ve already doing the Paleo diet. Check the recipe for this healthy alternative. Get the easy Paleo recipe here.

Paleo Mexican Tuna Steak with Salsa

https://www.pinterest.ph/pin/723320390126328139/

As good as this looks, it will only take you about 30 minutes to make it. Check out the recipe here.

Paleo Vegetable Kabobs

https://www.pinterest.ph/pin/547891110911726627/

You’ll love the veggies all the more when you have them fire-roasted. Try this easy Paleo recipe.

Kale Chips with Aioli Garlic Sauce

https://www.pinterest.ph/pin/322359285814260744/

If you love dipping your chips, you’ll love this Paleo snack. The best part about it is that you don’t have to feel guilty afterwards. Get the recipe here.

Raw Vegan Brownies

https://www.pinterest.ph/pin/203787951864961152/

This Paleo dessert will get you through anything. See how you can make these mouth-watering brownies here.

No-Cook Cashew Nuggets

https://www.pinterest.ph/pin/352195633352668277/

Can you guess the best part about this Paleo dessert? No-cook! Get the recipe here.

Paleo Caramel Apple Muffins

https://www.pinterest.ph/pin/525584219011805717/

If you want something that tastes good and is also gluten-free, this is the dessert recipe you should try.

Kiwi Lemon “Cheesecake”

https://www.pinterest.ph/pin/285486063863243679/

Can you make cheesecake if you’re doing the Paleo diet? Now you can with this awesome recipe.

Vegan Banana PB Ice Cream

https://www.pinterest.ph/pin/152066924903632890/

You’ll scream for ice cream when you try this homemade ice cream recipe. It’s even low on calories!

Did you enjoy our list of easy Paleo recipes? Let us know in the comments section below what your thoughts are on these Paleo diet recipes. Do you have any other recipe ideas you’d like to share? Share it with us and we’ll give it a try. We love doing cool DIY projects by making craft projects, home decor projects, upcycling ideas, recipes, tutorials and anything you can do yourself. That’s why we created this site, we want people to be more in touch with their creative side and realize that there’s a lot of things that they can do themselves. We’d love to hear from you and create a community of DIY enthusiasts where any project is just a click away. Stay connected with us on Facebook, Twitter, Pinterest and Instagram!

Want some more great recipe ideas to try? Get more from our posts:

26 Really Delicious Vegetable Recipes | Healthy Recipes

21 Things You Won’t Believe You Can Make With A Slow Cooker

20 Recipes That Use Only 5 Ingredients or Less!

FAQs

What are the cons of the paleo diet? ›

This diet can put you at risk for deficiencies in calcium and vitamin D, which are critical to bone health. At the same time, you may consume saturated fat and protein far above recommended levels due to eating so much meat. This can cause an increased risk of kidney and heart disease and certain cancers.

Can you eat bacon on paleo? ›

Over the past few years, the bacon craze has surged in the Paleo community. While bacon is very tasty; unfortunately, bacon is not Paleo. Bacon is high in added salt, nitrates, and other unhealthy chemicals that are injected into the meat to help preserve it.

Find Out More ›

Is popcorn paleo? ›

Popcorn is technically not considered paleo since it's a whole grain. However, most paleo experts agree that it's not a horrible snack to have in moderation, especially when it's prepared fresh and cooked in a healthy fat like coconut oil.

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Does the Paleo diet heal your gut? ›

For years now, the Paleo diet has been heralded by its believers as the optimal diet for gut health. This was based on speculation, as there wasn't a study to support or refute this claim—until now. A new study suggests that strict adherence to this dietary pattern may do more harm than good to the gut.

How quickly will I lose weight on paleo? ›

In conclusion, the Paleo Plan is an effective weight loss plan that can help you lose 5-20 pounds in 60 days. By eliminating processed foods and refined sugars, promoting a high intake of protein, and increasing your activity level, you can lose weight and improve your overall health.

Read The Full Story ›

What are the weaknesses of paleo? ›

Disadvantages

The food portions allowed by the diet exceed the recommended daily allowances s for those foods.
Eliminating entire food groups can mean essential nutrients and vitamins are not included in the diet.

More items...

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What are the initial side effects of the paleo diet? ›

Symptoms can include headaches, fatigue , weakness, hazy thinking (brain fog) and irritability, which can result from reducing carbohydrate intake. For somen, low-carb flu can take days to subside, but for others it can take a couple of weeks. Some may not even experience these symptoms are at all.

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Why is the paleo diet not sustainable? ›

Additionally, raising animals for food requires large amounts of feed, land, and water, and it often leads to deforestation and biodiversity loss. Given its emphasis on animal proteins, the Paleo diet can have a relatively high carbon footprint.

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