8 Easy Ideas And Recipes Using Oranges (2024)

FAQs

What can I do with lots of oranges? ›

Exfoliate your skin

Dip a cut orange in coarse, raw sugar and gently scrub your skin with it to exfoliate. “The coarse sugar removes the dead skin and oils and juices from the orange soften the skin,” one Taste of Home editor says. You can try this on your face, hands and feet.

The most important product made from oranges in the United States is frozen concentrated juice. Essential oils, pectin, candied peel, and orange marmalade are among the important by-products. Sour, or Seville, oranges are raised especially for making marmalade.

Experiment with orange zest in everything from marinades to salad dressing to desserts like Toasted Coconut and Orange Icebox Cookies. Nothing chases away the winter blues like fiery San Diego-Style Blue Corn Salmon Tacos with Orange-Habanero Hot Sauce.

Helps promote heart health

Plus, regularly consuming oranges and orange juice may help reduce heart disease risk factors. One review of 10 high quality studies found that consuming orange juice reduced several heart disease risk factors, including levels of ( 19 ): blood sugar.

At room temperature, oranges can last for about a week. In the fridge, meanwhile, they can stay good for about a month. If you don't plan to eat them within about four weeks, consider freezing your oranges — frozen oranges will keep for up to a year.

If you find yourself with a bounty of our favorite sweet citrus fruits and you run out of orange desserts to make, you can stash your extra oranges in the freezer to enjoy later.

Oranges are a hybrid of two citrus fruit: a pomelo and a mandarin, with 25% of its genome coming from the pomelo and 75% from the mandarin.

What are 3 uses of oranges? ›

How to make the orange chicken sauce. The orange sauce is made from a mixture of the orange juice and zest, sugar, soy sauce, garlic, ginger and rice vinegar. This is bubbled up in the wok until slightly thickened. The chicken is then added back in, and tossed in the sauce until fully coated.

It's pretty straightforward, but Hartog says that the best way to eat an orange is to eat the whole fruit after peeling. But she says that eating an orange day isn't necessary and encourages everyone to eat a healthy mix of vegetables and fruits everyday.

Boiling the oranges softens the peel of the oranges and makes them easier to chop finely in a food processor (or by hand). Also boiling the oranges tends to mellow the pith of the orange (the white part of the skin) - the pith tends to be quite bitter and could leave an unpleasant taste in the cake if it was used raw.

If you have a lot of oranges to use up before they go bad, freezing is probably the way to go. With this method, they'll last up to a year: Either peel your oranges or wash the peels thoroughly. Cut the oranges into wedges or slices.