Bulk Baking: 50+ Freezer Friendly Lunch Box Recipes (2024)

School lunches made easy, healthy and affordable with bulk-baking freezer-friendly lunch box recipe ideas that will take the chaos out of your mad mornings.

School mornings can end up chaotic, but with a little routine and planning you can make the school lunch packing madness a simple and easy process. During the school holidays I spend a few hours doing a big bake up, making snacks and lunches to have on hand to place into the kid’s lunchboxes. I have quite a few go-to favourite freezer-friendly lunch box recipes, and you’ll be happy to know that I have conveniently packaged these together in my very easy to follow Lunch Box Recipe Cookbook for you.

The cookbook includes over 50 freezer-friendly recipes that make for perfect no-fridge, no-heat lunches ideal for school, work, or even picnics! There’s muffins, cookies, quiches, bliss balls, scrolls, scones and more. The day I bake them I place them all in the freezer, and then I simply grab a few out on school mornings and pack into the lunchboxes frozen. They are perfectly defrosted and fresh by morning tea time.

Below: Homemade Sausage Rolls, recipe in my cookbook, great for the freezer and straight into lunchboxes. Lunchbox is available in our shop here.

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There are a few benefits to filling your freezer with a bulk bake-up:

  • Saves money not buying pre-made items from the bakery or grocery store
  • Controls sugar content
  • Mean you always have something available to pack into lunchboxes
  • Makes school mornings less chaotic

Below I will share my process for when I plan my big freezer lunchbox bake up.

1. ENSURE YOU HAVE ENOUGH EQUIPMENT, STORAGE & ROOM

ROOM IN YOUR FREEZER – The best starting point is to ensure you have enough room in your freezer to store how much you want to bake up. I am lucky enough to have an extra fridge and freezer in our garage that stores drinks and all my freezer baking.

FREEZER SAFE CONTAINERS – An airtight container is best to protect your baked goods from freezer burn. Ideally you want the container large enough to fit on the shelf of your freezer and to fit a full batch of muffins or biscuits. I prefer rectangle or square containers over round, as round containers waste precious space in the freezer.

I use the Lock n Lock containers as they seal so well and are liquid and airtight. See our range here.

BAKING TRAYS – Have a muffin pan or baking sheets on hand for scrolls and cookies. I like to use silicone muffin pans for my mini quiches to prevent the puff pastry from sticking.

I lovesilicone bakeware! It’s steel reinforced edges makes them sturdy, and they are very easy to clean. Unlike traditional bakeware, items cooked in silicone release easily from the sides and generally do not stick.

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SILICONE MAT – I like to use silicone mats on my biscuit baking trays instead of baking paper as it saves money and reduces landfill.

COOLING RACKS – It’s ideal to transfer your baked items off the baking trays to allow them to cool on cooling racks. This will prevent them from cooking any further or going soggy. I place a tablecloth over the dining table and lay out the oven racks as I find this easier than taking over the kitchen bench and reducing my space in the kitchen.

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2. GATHER TOGETHER RECIPES

Gather together a few recipes that you would like to bake, remembering to create variety. I typically bake:

  • 2-3 batches of muffins
  • 2 batches of biscuits
  • 2 batches of scrolls
  • 1 batch of quiche or sausage rolls
  • 1 batch of something sweet – scones, banana bread or pikelets

You can find a really good variety of these snacks in my Lunch Box Recipe Cookbook, which is packed with all my favourite sweet and savoury snacks! All the recipes areaffordable and nut free (but packed with lots of hidden veggies), andrange from muffins and cookies, to bliss balls, slices and more! The cookbook provides the entire family (kids and adults alike) with quick and healthy alternatives to boring lunch box sandwiches.

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3. PLAN THE TIME FOR A BAKING SESSION

It may sound ridiculous to some, but I block out time in my calendar for my freezer baking session. There was one school holiday period that I didn’t and I ran out of time to do a big bake up, then the following weekends I was busy running kids around that I just didn’t get time to do it – it was then that I realised how much I appreciated having a freezer full of lunchbox snacks! So now I block out 3-4 hours in my calendar or planner to ensure I have enough time to get it all done.

4. WRITE YOUR SHOPPING LIST

Writing everything down so you don’t forget everything.

5. GET GROCERIES

I like to purchase my groceries the day before my big bake up session as I like to do my baking in the early morning, and that way I have the rest of the day to spend with my family.

I recently started doing my grocery shopping online, which has made my big bake-ups so much easier! I now simply order my ingredients direct from my phone (whilst I’m going through my cookbook), then arrange a convenient time to pick them up. It saves me the hassle of crowds, plus helps me save heaps of money too.

READ MORE: Save Time And Money With My Online Grocery Shopping Tips

6. READ THROUGH YOUR RECIPES

Read through your recipes to see if there is anything that needs pre-prepping, soaking, marinating, cooling etc. This will give you a good indication of what you should bake first. I usually bake whatever recipe is required longest in the oven first, so then I can prepare the next recipe as it’s baking. All the recipes in my Lunch Box Recipe Cookbook are super simple and don’t require a huge amount of time to bake.

7. STORINGFREEZABLE BAKING

On the day I make the baked items I place them directly into an airtight container to ensure they are frozen as fresh as can be. I don’t use any freezer sheets or freezer bags as I find if using a good quality airtight container they’re simply not needed, which then eliminates the extra expense and waste. Freezing on the same day as baking means that when defrosted they will be just as fresh as the day they were baked.

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8. DON’T FORGET TO LABEL

I use masking tape on my containers to easily identify what’s in the container. This makes it quick and easy for me to get out the school snacks that I need when preparing lunchboxes on a busy school morning.

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9. CREATE A LUNCHBOX PLAN

Plan a few weeks of lunchbox ingredients in one sitting to ensure your delicious baking doesn’t go to waste, whilst also making sure you know exactly what you need to buy in you weekly grocery shop.

Planning food for lunch boxes is essential, and is really easy to do with My Magnetic Lunch Box Planner. With this pad you can take the stress and guess-work out of creating healthy nutritious school lunches for your children by checking in advance that you have all the right food in your fridge and pantry. At the beginning of each week plan what food you need to add to your grocery list to fill their lunch boxes for the week, and then use this planner to plan it out. There are 40 pages in this pad which is enough to get you through the entire school year, however I like to reuse a lot of my weekly lunchbox plans, so it may last you even longer!

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10. GET THE RIGHT LUNCHBOX

There are so many different varieties of school lunch boxes, lunch bags, and water bottles to choose from that choosing the right one can be a bit overwhelming. Make sure that you choose one that will fit enough food for your child, as well as easily accommodate the kind of food you like to pack. If you want help making this choice, check out my Guide To Choosing The Best School Lunchbox For Kids And Teens.

There you go, that’s my tips on how to prepare for a big lunchbox freezer baking session. I hope these tips help you to create a little calm on those chaotic school mornings.

Bulk Baking: 50+ Freezer Friendly Lunch Box Recipes (2024)

FAQs

What meals freeze and reheat well? ›

Reheat-and-Eat Dinners
  • 1 / 10. Slow Cooker Pasta e fa*gioli. ...
  • 2 / 10. Stir-Fry Freezer Meals. ...
  • 3 / 10. Slow-Cooked Bolognese Sauce. ...
  • 4 / 10. Baked Ziti. ...
  • 5 / 10. Slow Cooker Beef Stroganoff. ...
  • 6 / 10. Easy Vegetarian Tikka Masala. ...
  • 7 / 10. Easy One-Pot Chicken Taco Soup. ...
  • 8 / 10. Slow Cooker Pork Carnitas.

What lunches can you freeze? ›

Freezable recipes
  • Chicken tikka masala. ...
  • Meatballs in tomato, cardamom & lime sauce. ...
  • App onlySteak sarnies with fiery beetroot remoulade. ...
  • Slow cooker meatballs. ...
  • Jamon & wild garlic croquetas. ...
  • Roasted spaghetti squash. ...
  • App onlyParsnip, brown butter & hazelnut loaf cake. ...
  • Lemongrass & lime pork meatballs with pickled veg.

What to make for school lunch? ›

Prepare the Night Before:
  • Almond butter + jam sandwiches.
  • Turkey + cheese sandwiches.
  • Quinoa or rice salad with fried fruit, beans or nuts, fresh herbs or spinach and salad dressing.
  • Left-over grilled meats on rice, quinoa or millet.
  • Chicken or tuna salad.
  • Left-over grilled meats refried with stir-fry vegetables and tamari.

What to make a toddler for lunch? ›

The Top 15 Tasty Lunch Ideas for Toddlers
  • Cauliflower Cheese Bites. Most toddlers love cauliflower cheese, but oh boy the mess can be something else. ...
  • Egg Cups. ...
  • Homemade Fish Fingers. ...
  • Pizza Pockets. ...
  • Apple, Cheddar and Peanut Butter Sandwiches. ...
  • Toddler-tastic Noodles. ...
  • Hummus and Crudités – Toddler Style. ...
  • Egg in the Hole Toast.

What meals can you batch cook and freeze? ›

Easy recipes for batch cooking
  • Classic freezer fish pie. ...
  • Mini chicken, leek and mushroom pies. ...
  • Pork pibil. ...
  • Coconut dahl with naans. ...
  • Lamb shank rogan josh. ...
  • Chicken normandy. ...
  • Classic cottage pie. ...
  • Chicken, red pepper and olive cacciatore.

What are three foods that don't freeze well? ›

Foods That Do Not Freeze Well (SP 50-766)
FoodsUsual use
Icings made from egg whitesCakes, cookies
Cream or custard fillingsPies, baked goods
Milk sauces and graviesFor casseroles or gravies
Sour creamAs topping, in salads
15 more rows

What sandwiches can you freeze for lunch? ›

Some common sandwich fillings that DO freeze well include:
  • Peanut butter and other nut butters.
  • Canned tuna and salmon.
  • Cooked roast beef, chicken and turkey (especially tasty when the meat is finely chopped and mixed with a "salad dressing," to add flavor and moistness.)

What is best to freeze prepared meals in? ›

Freeze in Airtight Bags or Containers. Using an airtight container or bag to freeze your food will help increase the quality of your frozen food for a longer period of time because it will limit the food's exposure to air.

Can I freeze cooked pasta? ›

You can! Just make sure to cool the spaghetti completely before freezing, transfer properly in an airtight container or freezer bag, and label it with the date. Can you freeze cooked pasta with sauce? You can, but if possible, it is best to freeze the sauce and pasta separately for best texture.

What can I give my child for packed lunch? ›

All lunchbox recipes
  • Cheesy coleslaw with wholemeal pitta.
  • Creamy hummus dip with pitta bread and vegetable sticks.
  • Egg mayonnaise and lettuce bap.
  • Hummus and salad wrap.
  • Salmon and salad bagel.
  • Soft cheese and salad sandwich.
  • Spicy chicken and salad wrap.
  • Tuna and bean salad.

What are good lunch ideas for kids? ›

51 Healthy Kids Lunch Ideas They Won't Be Able to Resist
  • Fresh Fruit Salad. ...
  • Sweet Safari Box. ...
  • Healthy Banana Chocolate Chip Muffins. ...
  • Sushi Sandwich with Turkey and Cheese. ...
  • Rainbow Veggie Pinwheels. ...
  • Apple Ring PB&J. ...
  • Cauliflower Pizza Bites. ...
  • Chicken and Avocado Roll-ups.
Nov 2, 2023

What food can be frozen and reheated? ›

15 freezer friendly foods
  • 1) Cheese. Toggle accord. ...
  • 2) Milk and dairy free milk. Toggle accord. ...
  • 3) Eggs. Toggle accord. ...
  • 4) Mushrooms, broccoli and other vegetables. Toggle accord. ...
  • 5) Cooked rice. Toggle accord. ...
  • 6) Potatoes. Toggle accord. ...
  • 7) Cooked pasta. Toggle accord. ...
  • 8) Bananas. Toggle accord.

What meals are best to reheat? ›

Meals that are baked in the oven, including baked pastas, enchiladas and other casserole-style dishes, are prime for reheating, whereas fried food won't keep or reheat well at all.

What foods are good to freeze after cooking? ›

Here are 10 faves for the freezer – most will keep for up to six months.
  • Fresh fruits, vegetables and herbs**
  • Stocks and soups.
  • Hot and cold sauces (such as marinara and pesto**)
  • Chili and stews.
  • Baked pasta dishes**
  • Cookie dough (shape into balls before freezing)**
  • Baked brownies.
  • Bread, rolls and flour tortillas.

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