Calabrian Chili Rub Recipe: Can you Handle the Spicy? (2024)

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Looking for a new and exciting way to season your food? Then check out this Calabrian chili rub recipe!

With its spicy and smoky flavor, this rub is perfect for adding a unique twist to any dish. So why not give it a try today?

This Calabrian chili rub recipe is very spicy! The rub can be used on meats, vegetables, or even just sprinkled on top of pasta. It’s also great for gift giving.

Make a chili rub that is so spicy that it will set your taste buds on fire. You will love this recipe if you love hot and spicy food.

It is perfect for grilled meats and seafood.

Article Content: hide

1 What is Calabrian Chili Rub?

2 Can I make Calabrian Chili Rub at home?

3 Calabrian Chili Rub Recipe

4 Best things to use with Calabrian Chili Rub

6 Final Words

What is Calabrian Chili Rub?

Calabrian Chili Rub Recipe: Can you Handle the Spicy? (1)

Calabrian chili rub is a type of spice blend that originates from the Calabria region of Italy. The main ingredient in the rub is, of course, chili peppers, which are traditionally dried and ground into a powder.

Other common ingredients include garlic, salt, oregano, and black pepper. It adds a subtle heat to food without overwhelming the other flavors.

A calabrian chili rub is a great option if you’re looking for a new way to add flavor to your cooking.

Can I make Calabrian Chili Rub at home?

Calabrian Chili Rub Recipe: Can you Handle the Spicy? (2)

Yes, you can certainly make Calabrian chili rub at home. The most difficult ingredient to find may be the dried chili peppers, but they can usually be sourced online or at specialty food stores.

Once you have all the ingredients, simply mix them together and store them in an airtight container. The rub will keep for several months.

What ingredients do I need for this chili rub?

To make this chili rub, you’ll need:

  • Chili powder;
  • Paprika;
  • Salt;
  • Onion powder;
  • Garlic powder;
  • Black pepper;
  • Cumin;
  • Oregano:
  • Thyme;
  • And cayenne pepper.

Calabrian Chili Rub Recipe: Can you Handle the Spicy? (3)

Calabrian Chili Rub Recipe

This Calabrian chili rub recipe is a blend of spices typically used in Calabrian cuisine. It's perfect for adding a little heat and flavor to your food. Let's start?

5 from 6 votes

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Prep Time 5 minutes mins

Course Appetizer

Cuisine American

Servings 6 Servings

Ingredients

  • 1 tbsp Chili powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • teaspoon Black pepper
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Oregano
  • 1/4 teaspoon Thyme
  • 1/8 teaspoon Cayenne pepper

Instructions

  • Combine all ingredients in a bowl and mix well.

  • Store in an airtight container in a cool, dry place.

  • Use as needed to add flavor and heat to your favorite dishes!

  • Enjoy!

Keyword Calabrian Chili Rub Recipe

Can I add or replace some ingredients?

Yes, you can certainly add or replace some of the ingredients in this chili rub recipe.

For example, if you don’t have cayenne pepper, you could use another type of chili powder or add more paprika to increase the overall spiciness.

Similarly, if you don’t have oregano, you could use other type of herbs such as thyme or basil. Feel free to experiment and make the recipe your own.

Is Calabrian Chili Rub spicy?

Calabrian chili rub is typically very spicy, with a Scoville rating of 30,000 to 50,000 units. This means that they are about as spicy as a habanero chili pepper.

The heat level of Calabrian chili rub can vary depending on how it is prepared, so it is best to ask the person who made it how spicy it is before you try it.

If you enjoy spicy food, you may want to try it. Just be sure to have a glass of milk handy in case the heat gets too much.

Is it OK to use Calabrian chili rub daily?

There’s no need to be shy about spicing up your life with Calabrian chili rub. This zesty seasoning can add a flavorful kick to any dish and is perfect for those who enjoy a little heat in their food.

While it’s true that Calabrian chili pepper is on the spicy side, using it in moderation won’t do any harm.

Many people find that a little bit of spice can help to improve their overall health. So go ahead and give Calabrian chili rub a try!

Is Calabrian Chili Rub suitable for those who are sensitive to spicy food?

While Calabrian chili peppers are among the spiciest in the world, the rub is mild.

This is because the peppers are used sparingly, and most of the blend is made up of other ingredients like salt, garlic, and paprika.

As a result, the rub is suitable for those sensitive to spicy food. Many people find that the flavor of the Calabrian chili rub is more than tolerable.

It can even be quite addicting! So if you enjoy the taste of chili peppers, but can’t handle the heat, then Calabrian chili rub is worth a try.

Best things to use with Calabrian Chili Rub

Calabrian Chili Rub Recipe: Can you Handle the Spicy? (4)
  1. Sprinkle it on grilled or roasted meats like chicken, pork, or beef.
  2. Mix it into ground meat for burgers, meatballs, or sausage.
  3. Rub it onto fish or seafood before cooking.
  4. Stir it into pasta sauces or soups for an extra kick of flavor.
  5. Mix it with olive oil and vinegar to make a flavorful salad dressing.
  6. Use it as a seasoning for popcorn or roasted nuts.
  7. Sprinkle it on pizza or flatbreads before baking.
  8. Add it to egg dishes like omelets or frittatas.
  9. Stir it into mayonnaise or mustard for a spicy sandwich spread.
  10. Mix it with butter to make a compound butter for grilled bread or vegetables.
  11. Use it as a dry rub for ribs or other slow-cooked meats.
  12. Add it to your favorite chili recipe for a bit of extra heat.

Tips and tricks for a better recipe

Calabrian Chili Rub Recipe: Can you Handle the Spicy? (5)

First of all, use dry chili peppers for the best flavor.

  • If you want a hotter blend, use more cayenne pepper or add another chili pepper variety to the mix.
  • To make a milder blend, reduce the amount of chili powder or cayenne pepper.
  • Try different combinations of chili peppers to create your unique flavor.
  • Experiment with other spices and herbs to create your signature blend.
  • Be sure to grind the spices fresh for the best flavor and aroma.
  • Store the rub in an airtight container in a cool, dark place for up to 6 months.
  • Use the rub on chicken, beef, pork, fish, or vegetables before cooking or grilling. You can add it to soups, stews, or sauces for extra flavor. Finally, sprinkle the rub on popcorn for a spicy snack.

Finally, if you make a large batch, you can store it in the freezer for long-term storage. Just be sure to thaw it out completely before using it again.

Final Words

Calabrian chili rub is a great way to add heat and flavor to your favorite dishes. It’s easy to make at home and can be used in various ways. Be sure to experiment with different ingredients to create your unique blend. Enjoy!

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Interesting information about Calabrian chili:

Calabrian chili is a type of chili pepper grown in the Calabria region of Italy. The peppers are small and fiery, with a distinctively fruity flavor.

The peppers are typically used in spicy dishes and can also be pickled and eaten as a condiment.

The peppers are usually harvested in the summer months and are often sun-dried to intensify their flavor. Calabrian chili powder is also a popular ingredient in many Italian recipes.

The powder is made by grinding the dried peppers into a fine powder.

Calabrian chili powder is also used to make a popular Italian sausage called Soppressata di Calabria. This sausage is made with pork, garlic, red wine, and chili powder. It is typically served as an appetizer or as a main course.

Calabrian Chili Rub Recipe: Can you Handle the Spicy? (2024)

FAQs

How do you neutralize spicy recipes? ›

The next time your dish tastes too spicy, try adding lemon, lime or orange juice, or any style of vinegar that suits the dish and your taste preferences. Remember, a little goes a long way, so taste as you go (it's always easier to add more than to backtrack after adding too much).

Is there a way to handle spicy food? ›

  1. How Do You Increase Your Spice Tolerance? ...
  2. Start small with mildly spicy food. ...
  3. Eat something spicy every week. ...
  4. Drink milk to stop the spice in its tracks. ...
  5. Go for ice water or acidic drinks if you have no milk. ...
  6. Increase the heat over time. ...
  7. Breathe through your mouth while you eat. ...
  8. Snack on something rough while you eat.
Oct 28, 2022

What ingredient makes chili less spicy? ›

Grab that jug of milk, yogurt, or cottage cheese; it will save you. Researchers at the Sensory Evaluation Center at Penn State found that Kool-Aid is also an efficient way to douse the fire from chiles. But cold water is not your friend; it will simply move the hot capsaicin around your mouth and spread the heat.

What cancels out spicy? ›

Balancing it with an acid can help neutralize the molecule's activity. This means drinking or eating something acidic — such as lemonade, limeade, orange juice or a tomato-based food item or drink — may also help cool your mouth down. (Milk is also acidic, by the way.)

How do you compensate for too much chili? ›

6 Quick Ways to Tone Down a Dish That's Too Spicy
  1. Add more ingredients to dilute the spiciness. The easiest way to tone down a dish that's too spicy is to add more ingredients to lessen the proportion of the spicy element. ...
  2. Add dairy. ...
  3. Add acid. ...
  4. Add a sweetener. ...
  5. Add nut butter. ...
  6. Serve with bland, starchy foods.

How do you reduce something that is too spicy? ›

Adding something sweet to a too-spicy dish is another great way to reduce spiciness. A sprinkle of sugar or honey should do the trick. Or add a touch of sweet ketchup. If it's a tomato-based sauce, stir in a little more tomato sauce and maybe a touch of sugar.

What is the best neutralizer for spicy food? ›

What's the Best Way to Cool the Burn?
  • Alcohol: A cold beer seems like the perfect pairing with spicy food. ...
  • Dairy: Again, water is a factor. ...
  • Sparkling water with ice: The bubbles unfortunately add additional irritation to those tongue pain receptors. ...
  • Bread: Crusty bread works better than soft, smooth bread.
Apr 8, 2022

What if you add too much chili powder to chili? ›

Dilute with More Ingredients:
  • Add More of Everything Else: Increase the quantity of the main ingredients like beans, tomatoes, meat, or broth to dilute the chili powder concentration.
  • Example: For chili con carne, add more tomatoes, beans, and beef.
Jan 3, 2016

How to make chili less spicy without dairy? ›

If you don't have any dairy on hand, you can try adding something bland and absorptive, like potatoes, or rice, to spread the spice throughout a larger amount of food (this also works with too salty dishes). Make a second batch that is too mild and combine the two.

How to remove spicy taste? ›

Here are the steps you should take if you feel like the spicy taste in your mouth is too much to handle.
  1. Drink Milk. ...
  2. Eat Acidic Foods. ...
  3. Sip on Olive Oil. ...
  4. Take a Spoonful of Sugar or Honey. ...
  5. Eat Carbohydrates. ...
  6. Munch on Some Chocolate. ...
  7. Eat a Spoon of Peanut Butter.
Nov 23, 2021

How to flush spicy food out of your system? ›

Let's see them.
  1. 1- Eat Banana. ...
  2. 3- Drink Cold Milk. ...
  3. 4- Apple Cider Vinegar for Upset Stomach After Spicy Food. ...
  4. 5- Aloe Vera Gel, Of course! ...
  5. 6- Mint. ...
  6. 7- Use Ginger. ...
  7. 8- Next is, Cinnamon. ...
  8. 9- Last But Not The Least, Cumin!
May 30, 2023

How to tone down too spicy chili? ›

Cool and creamy dairy works wonders to balance out the heat. Sour cream, Greek yogurt, and even cheese help. Remove some of the chili.

How to remove the hotness of chili? ›

Soak Chiles in a Vinegar and Water Solution

Submerge seeded, cooked whole jalapeños in a mixture of 1 part vinegar to 3 parts water and let them soak for about an hour. If after that time they are still too hot for your taste, drain them, add more vinegar and water, and let them soak a little more.

What secret ingredient will deepen the flavor of your chili? ›

Stir some puréed pumpkin into your chili just after sautéing your aromatics (onions, garlic, etc...) and before adding any liquid. This will deepen and sweeten its flavor, making it a great balance for all the chile peppers and heat.

How do you neutralize hot peppers in chili? ›

Serve the Chile Dish With Cream, Cheese, or Lime Juice

Acidic ingredients also neutralize capsaicin's burn somewhat, so squeezing some fresh lime juice on a spicy food can help a bit.

How do you reduce the heat in chili sauce? ›

So that that being said, here are some of the best ways to make a hot sauce less spicy:
  1. Add more of the non-spicy ingredients.
  2. Use sour flavors.
  3. Add a sweetener.
  4. Add alcohol.
  5. Add butter or olive oil.
  6. Add coconut milk.
  7. Add yogurt.
Feb 12, 2024

What to put in chili to make it taste better? ›

If you want more of a smoky flavor, add cumin, Spanish paprika, ancho chili powder, or a combination. If you are looking for more heat, add cayenne, crushed red pepper, or Hungarian paprika. If it's too spicy add a little brown sugar and some sweet paprika.

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