Healthy Chocolate Granola Recipe (2024)

By: Erin

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This Healthy Chocolate Granola recipe is a low sugar treat that’s perfect for breakfast, dessert, and snacking! It’s made with oats, nuts, cocoa powder, and maple syrup.

Healthy Chocolate Granola Recipe (1)

The most delicious chocolate granola

If you’ve been here for a while, you’ve probably seen at least one or two of my granola recipes floating around. I’ve made Trail Mix Granola Bars, Healthy Almond Butter Granola, and a few other recipes. However, I’ve never made chocolate granola!

I decided that now was the time, so I got to work on putting together a delicious (but healthy) chocolatey granola recipe. The results we’re just as I imagined! This mix is nice and sweet, but not overwhelming. It contains just the right amount of chocolate flavor and is perfect for topping smoothie bowls, adding to yogurt, or enjoying with milk!

I can’t wait for you to try it!

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Ingredients needed to make this granola recipe

The ingredients used in this recipe are very simple. If you do a lot of baking, you probably already have most of these items in your pantry! Here’s an overview of everything you’ll need:

Does this granola taste like coconut?

In this recipe, we use a bunch of coconut ingredients that include coconut sugar, coconut oil, and coconut flakes! If you’re not a huge fan of coconut’s flavor, you may be a bit weary about trying this recipe.

But, don’t worry! Coconut sugar does not contain a coconut flavor, and neither does refined coconut oil. If you’d like to be sure that your granola tastes coconut-free, simply omit the coconut flakes, and opt for the refined version of the oil.

Healthy Chocolate Granola Recipe (3)

Kitchen materials needed to make homemade granola

This granola recipe is pretty simple and only requires about 6 or 7 kitchen items. To make this dish, you’ll need:

  • Baking sheet
  • Parchment paper
  • Two mixing bowls
  • Saucepan
  • Mixing spoon or baking spatula
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How to make healthy chocolate granola

Healthy chocolate granola is very easy to make. From start to finish, expect around 45 minutes of prep and cook time.

To make healthy granola, begin by preheating your oven to 325F. Line a baking sheet with parchment paper.

In a large bowl, mix the oats, nuts, coconut flakes, and salt.

In a saucepan, heat the coconut sugar, cocoa powder, maple syrup, and coconut oil over medium heat. Let cook for 3-4 minutes or until the sugar is dissolved.

Turn off the heat and add the vanilla.

Pour the saucepan mixture onto the oat mixture and stir until combined.

Next, pour the mixture onto the baking sheet and press flat. Bake for 30 minutes total, stirring after 15 minutes.

Once fully baked, top with chocolate chips. Then, stick the pan back in the oven for 5 minutes, or until the chips are melted. Finally, stir the granola, letting the melted chocolate cover all of it.

Let cool for one hour before breaking apart.

Store in the pantry at room temperature for up to two weeks.

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Granola substitution options

You begin scouring your pantry and fridge for the granola ingredients, only to find that you have everything you need except rolled oats. Will steel cut do? Yes! Find that, along with other substitution options, below.

  • Rolled oats: Steel cut oats may be used in place of rolled oats at a 1:1 ratio. Baking time may need to be slightly increased.
  • Nuts: I use almonds in this granola, but you can use the nuts of your choice. Pecans, walnuts, and peanuts will all taste great!
  • Coconut sugar: If you’d like, you can use brown sugar in place of coconut sugar. Note that with a 1:1 ratio, your granola may wind up slightly sweeter.
  • Coconut oil: You can use olive, avocado, almond, or vegetable oil in place of coconut oil. Use a 1:1 ratio.

A healthier homemade granola recipe

To make this granola as healthy as possible, I removed a lot of common granola ingredients such as granulated sugar, brown sugar, olive oil, and more. Instead, I used these alternatives!

  • Coconut sugar: Coconut sugar is a good alternative to granulated sugar in that it’s not nearly as processed.
  • Coconut oil: Coconut oil contains more nutrients than its alternatives and is better for cholesterol and blood sugar. If you don’t want a strong coconut taste, go with refined coconut oil.
  • Maple syrup: To add a dash of sweetness, I used maple syrup. This is a healthy alternative to extra sugar that’s great for energy and heart health.
  • Cocoa powder: To give this granola its chocolate flavor, I used cocoa powder! This rich powder is great for blood pressure, brain function, mood, and more, and is a great way to achieve the desired flavor!
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There are more granola recipes where this one came from!

Looking for more delicious homemade granola treats? I have you covered! Check out these recipes for some more great ideas that everyone will love!

  • No Bake Nutty Granola Bars
  • Healthy Granola Bars
  • Trail Mix Granola Bars
  • Healthy Almond Butter Granola

Recipe by Erin Morrissey and Photos by The Mindful Hapa

Healthy Chocolate Granola Recipe (7)

Healthy Chocolate Granola Recipe (8)

★★★★★5 from 91 reviews

Healthy Chocolate Granola Recipe

This Healthy Chocolate Granola recipe is a low sugar treat that’s perfect for breakfast, dessert, and snacking! It’s made with oats, nuts, cocoa powder, and maple syrup.

Prep: 10Cook: 30Total: 40 minutes

Yield 6 cups 1x

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Ingredients

Instructions

  1. Preheat oven to 325F and line baking sheet with parchment paper
  2. In a large bowl, mix together oats, nuts, coconut flakes, and salt.
  3. In a saucepan, heat coconut sugar, cocoa powder, maple syrup and coconut oil over medium heat. Let cook for 3-4 minutes or until sugar is dissolved.
  4. Turn off heat and add in vanilla.
  5. Pour saucepan mixture onto oat mixture and stir until combined.
  6. Pour onto baking sheet and press into flat sheet. Bake for 25-30 minutes total.
  7. Once fully baked, top with chocolate chips immediately. Stick back in oven for 5 minutes until chips are melted. Stir granola, letting melted chocolate cover all of the granola.
  8. Let cool for one hour before breaking apart.
  9. Store in pantry for up to two weeks.

Author: Erin MorrisseyCategory: snack, breakfastMethod: bakeCuisine: american

There may be affiliate links in this post!By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

Healthy Chocolate Granola Recipe (2024)

FAQs

Is eating homemade granola healthy? ›

On the downside, granola can be high in added sugars, hidden calories, and saturated fat, making some options less healthy. Choosing the right type of granola, controlling serving sizes, and homemade options can make granola a part of a healthy diet.

Is special K dark chocolate granola healthy? ›

Our rich oat base with puffed grains not only provides the perfect light texture but is full of oat grain fibre which supports your gut health. *30% less sugar on average than other granolas.

How many calories are in a bowl of chocolate granola? ›

Typical values
Energy240 kcal
Fats6.8 g
of which Saturates1.4 g
Carbohydrates34.6 g
of which Sugars14.2 g
5 more rows

Is granola dark chocolate healthy? ›

With no refined sugars or artificial colours added, Dark Chocolate and Orange Granola can satisfy your sugar craving and is the perfect healthy option for any day with chocolate in mind.

What was the downside to granola as a food? ›

Downsides of granola

Although granola contains several healthy ingredients, it can be high in calories and packed with added fats and sugars.

Is granola ok for weight loss? ›

Weight Loss

High-fiber foods, like the oats and whole grains found in granola, fill you up and keep you feeling fuller longer. Dietary studies have found eating a high-fiber diet can help you lose weight.

What is healthier than granola? ›

Without anything added to it, muesli is healthier than granola in the sense that it has less fat and sugar. However, if it's prepared with juice or contains a lot of dried fruit, muesli gains the sugar, calories, and carbohydrates that already exist in granola.

Is granola more healthy than cereal? ›

While both granola and cereal may seem similar, there are significant differences between the two. Granola is a healthier, more nutrient-dense, and joyfully versatile option that will not only make your taste buds dance but also keep your body happy and healthy.

What makes granola so high in calories? ›

Granola is also calorie dense – some contain a little more than 300 calories per cup, but others can pack up to 600 calories per cup, from added oils, coconut, chocolate and added sugars including evaporated cane juice, honey, maple syrup, molasses, cane sugar and brown rice syrup.

Is fuel granola full of sugar? ›

Whole Grain Oat Flakes (42%), Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Glucose Syrup, Whole Grain Wheat Flakes (5%), Wheat Gluten, Sultanas (4%), Roasted Peanuts (2%), Banana Pieces (2%) (Bananas, Coconut Oil), Sliced Almonds (1.5%), Grated Coconut, Caramelised Sugar Syrup, ...

Is special K granola? ›

Special K Crunchy Oat Granola Mixed Berries is a delightful blend of crunchy oats and sweet dried berries. The granola has a satisfying texture and a delicious flavour that is both hearty and fruity.

Is it okay to eat granola every day? ›

Yes. "Granola does contain important nutrients, and if you enjoy it, eating some every day is probably fine as part of a balanced diet," says Harris-Pincus.

What is the healthiest version of chocolate? ›

Dark chocolate is by far the healthiest form of the treat, containing the least sugar and, because of its cocoa content, higher levels of substances that protect the body's cells. If sugar is your number one concern, Allers recommends looking for higher percentages.

Is granola or oatmeal healthier? ›

Which One Is Better for Breakfast? Both oatmeal and granola make for a healthy, nutritious breakfast, but the winner for us is granola—the added nuts, seeds, and dried fruits give you a source of fiber and healthy fats that oatmeal can't quite compete with.

Is homemade granola a healthy breakfast? ›

Adding milk or natural yogurt and fresh fruit may help create a more balanced breakfast, and add protein as well as vitamins and minerals. Granola may form part of a varied and balanced diet, but it's best to keep to the recommended portion size because granola is high in calories, carbs and sugar.

Is homemade granola a processed food? ›

Items made from whole foods — such as granola made with oats, dried fruit, and no added sugar, or polenta made with whole cornmeal — are also considered minimally processed and therefore “healthy.”

What is the healthiest way to eat granola? ›

Smoothie with Granola

Try adding it to your favorite smoothie to give it an extra boost of fiber from the whole grains, healthy fats and added flavor. It's also an easy way to increase calories in a smoothie. Personally, I think it would be a delicious addition to my Strawberry Peanut Butter Smoothie!

Does homemade granola spike blood sugar? ›

Because granola contains carbohydrates, it can spike blood sugar levels in some people with diabetes. However, whether or not granola spikes your blood sugar levels, and how quickly it may cause a blood sugar spike, will vary depending on what type of granola you eat and what you pair it with.

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