Whole30 Cookies Recipe (2024)

Published: · Modified: by Megan Porta · This post may contain affiliate links.

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This Whole30 Cookies recipe is grain-free, gluten-free, dairy-free and sugar-free, making them perfect Whole 30 dessert. These almond butter cookies are a great healthy snack or dessert option for both adults and kids!

Whole30 Cookies Recipe (1)

Original post written 1/29/18 | Updated 3/6/19

Why This Recipe Works

Hey, Day 15 and I’m on a quest for Whole 30 desserts. Part of me can’t believe I’ve made it this far on the Whole30 program, another part of me wonders what the heck I’m thinking and a different part of me feels amazing.

I flip between these three feelings throughout the day. According to what I’ve read, my sugar cravings should begin to subside soon. So far NO good on that.

I made these Whole30 Cookies that are a combination of almond butter and bananas a few days ago so I could get a teensy taste of that sweetness I love so much. Except there is zero added sugar in these babies. The cocoa gives these healthy cookies a chocolatey zing and the bananas and raisins give a boost to the sweetness.

Considering they are grain-free, gluten-free, dairy-free AND sugar-free, they are pretty amazing. I mean. I’d rather eat all 75 cookies in Cookie Remix first, but these would definitely be number 76.

Recipe Ingredients

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Bananas– Use ripe bananas that are starting to brown and mash easily.

Almond flour – Low in carbs and high in healthy fats, binds the cookies together.

Almond butter – A butter alternative that’s a good source of protein and fiber.

Cocoa powder – Delivering that delicious chocolate to the cookie.

Raisins – Natural sweetness delivered in this recipe.

How To Make Whole30 Cookies

Step 1

Preheat oven to 350 degrees F. Line two baking sheets with parchment paper and set aside. In a large mixing bowl (or bowl of stand mixer), combine the ripe mashed bananas, almond flour, almond butter and cocoa powder. Mix until combined. Stir in the raisins.

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Step 2

Drop batter by 1-tablespoon chunks onto the prepared baking sheets. Bake in the preheated oven for 10-12 minutes. Let cool and enjoy!

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Recipe Notes

  • Swap the raisins out for a different dried fruit, but check the ingredients first to make sure no sugar has been added.
  • Add chopped cashews, pistachio or macadamia nuts, if nuts are your thing. Avoid peanuts if you are following the Whole30 program. For a finely chopped nut, consider running them through a food processor before adding them to the batter.
  • Applesauce (plain, with no sugar added!) or shredded apples or carrots would taste great in these, as well.
  • Use ripe bananas for this recipe for best results.
  • A sprinkling of sea salt would be a tasty addition to these cookies.
  • If you are NOT trying to adhere to the Whole30 program, some chocolate chips would be a delicious sweet addition to this recipe.
  • Adding a tablespoon of chia seeds to the recipe would be a deliciously healthy and good idea!

Promise me you won’t write these off at first glance, if you know what I mean.

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Can I Replace Almond Butter with Peanut Butter

You can absolutely use almond butter and peanut butter interchangeably in cookie recipes. If you stick with creamy natural peanut butter, the two nut butters have very similar consistencies and also similar nutritional values. However! If you are sticking with the Whole30 program, stick with the almond butter (peanuts are not allowed)!

They taste way better than they look and if you are following the Whole30 program, I promise you will be happy to pop a few of these into your mouth when the sugar cravings hit. Especially if you have a sweet tooth like I do. This is a great recipe and I hope you love it as much as my boys and I do!

Other Delicious Healthy Cookie Recipes

If you aren’t following a specific diet plan, but you’re looking for healthier cookies, check out my 3-Ingredient Peanut Butter Cookies!

If you are doing Whole30 or have done it recently, please leave a comment letting me know how it’s going or what your experience was with it.

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FAQ About Whole30

What is Whole30?

Whole30 is a month long eating program that helps learn to eat whole foods and improve your relationship with food. It’s an intense detox that focuses on whole, minimally-processed and easy to digest foods.

Can you have dessert on Whole30?

Dessert is not permitted on Whole30 but getting creative and using ingredients that aren’t typical fare to create a treat using approved Whole30 ingredients, sugar free options, you can enjoy something to satisfy that need for a treat.

Is chocolate allowed on Whole30?

Anything less than 100% cocoa is not permitted.

What are the benefits of following Whole30 for a month?

There are many benefits to following Whole30. Some of those benefits are increasing your energy, clearing up skin issues, improve your sleep and discover what foods make you feel unwell.

Low Carb Whole30 Recipes

  • Best Sauteed Cabbage Recipe
  • Spaghetti Squash in Instant Pot Recipe
  • Egg Roll in a Bowl With Coleslaw Mix Recipe
  • Whole30 Cauliflower Rice Recipe
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Healthy Foods For Picky Kids

Knowing you can help your kids get the nutrients they need in more than one form is what we want to help you accomplish! We’ve put together a list of delicious foods that our kids don’t see as healthy but allow them to enjoy eating their fruits and/or vegetables in a snack or breakfast item.

  • Healthy Breakfast Cookies aren’t just for breakfast and they are deceptively delicious. Kids will never know how healthy they are!
  • Homemade Fruit Roll-Ups – Eliminate artificial and unknown ingredients by making your own homemade fruit roll-ups! This is the ultimate snack food for kids. Great for lunch boxes, too!
  • Healthy Breakfast Muffins – Enjoy breakfast the healthy way! These breakfast muffins are beyond delicious plus they’re packed with good stuff.
  • No Bake Granola Bars are the perfect snack for little ones. There is something comforting about knowing EXACTLY what goes into your kids’ bodies!

Will you help add value to Pip and Ebby?
If you make this recipe and love it, stop back and give it a 5-star rating⭐️⭐️⭐️⭐️⭐️ and leave a comment. THANK YOU!

Whole30 Cookies Recipe (12)

Whole30 Cookies Recipe

This Whole30 Cookies recipe is grain-free, gluten-free, dairy-free and sugar-free, making them perfect Whole 30 dessert. These almond butter cookies are a great healthy snack or dessert option for both adults and kids!

4.70 from 13 votes

Print Pin Rate

Course: Dessert

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Servings: 24

Calories: 65kcal

Author: Megan Porta

Ingredients

  • 2 ripe bananas mashed
  • 1/2 cup almond flour
  • 1/2 cup almond butter
  • 1/4 cup cocoa powder
  • 1/2 cup raisins

Instructions

  • Preheat oven to 350 degrees F. Line two baking sheets with parchment paper and set aside. In a large mixing bowl (or bowl of stand mixer), combine the bananas, almond flour, almond butter and cocoa. Mix until combined. Stir in the raisins.

  • Drop batter by 1-tablespoon chunks onto the prepared baking sheets. Bake in the preheated oven for 10-12 minutes. Let cool and enjoy!

Notes

  • Swap the raisins out for a different dried fruit, but check the ingredients first to make sure no sugar has been added.
  • Add chopped cashews, pistachio or macadamia nuts, if nuts are your thing. Avoid peanuts if you are following the Whole30 program. For a finely chopped nut, consider running them through a food processor before adding them to the batter.
  • Applesauce (plain, with no sugar added!) or shredded apples or carrots would taste great in these, as well. Use ripe bananas for this recipe for best results.
  • A sprinkling of sea salt would be a tasty addition to these cookies.If you are NOT trying to adhere to the Whole30 program, some chocolate chips would be a delicious sweet addition to this recipe.
  • Adding a tablespoon of chia seeds to the recipe would be a deliciously healthy and good idea!

Nutrition

Calories: 65kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 113mg | Fiber: 2g | Sugar: 2g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg

Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!

Whole30 Cookies Recipe (2024)

FAQs

What makes cookies fluffy and not flat? ›

Flour adds fluff and texture to the cookies. Adding too little flour can cause cookies to be flat, greasy, and crispy. Most recipes assume you'll use all-purpose, but if you want a lighter, crumblier cookie texture, choose one with a lower protein content such as cake-and-pastry flour.

Why do my cookies get hard after they cool? ›

Cookies become hard when the moisture in them evaporates. This can be caused by leaving them out in the air for too long, baking them for too long, or storing them improperly. The lack of moisture makes the cookies hard and dry, which makes them difficult to enjoy.

What makes cookies crunchy or soft? ›

Butter contributes milk solids and water to a cookie, both of which soften it. Brown sugar contributes molasses – again, a softener. Using lower-moisture sugar (granulated) and fat (vegetable shortening), plus a longer, slower bake than normal, produces light, crunchy cookies.

What makes cookies flat and crispy? ›

If you use too much butter, the cookies will end up flat and greasy. And if you use too little flour, the amount of butter and sugar will be proportionally too high, meaning the cookies will spread for the aforementioned reasons.

What is the secret to thick cookies? ›

Cover the baking tray with clingfilm and freeze the cookie dough balls for at least 90 minutes or up to 48 hours for best results. The longer you leave them, the thicker your cookies will be.

What cookie ingredient will rise and be softer? ›

It's not the egg, all-purpose flour, or even the vanilla extract. The simple, yet oh-so-necessary component is cornstarch. That's right, the flavorless thickening agent used for soups, stews, and curries is also the secret weapon for baked goods that boast a silky-smooth mouthfeel.

What is the secret ingredient to keep cookies soft? ›

Light corn syrup is another ingredient that you can add to cookie dough that will help it stay softer longer. The corn syrup you buy at the grocery store is not the high-fructose corn syrup that soft drinks are made with; it's a sugar that is liquid at room temperature and helps other sugars say liquid at high heat.

How do bakeries keep their cookies soft? ›

Corn Syrup (Light)

Light corn syrup is sometimes used in specialist cakes and confectioneries to help keep baked products soft and doughy for longer.

What makes cookies chewy and not hard? ›

Use Melted Butter

If the goal is a chewy cookie, then you absolutely need to be using melted butter. The technique of creaming softened butter and sugar together is often used for making cakes. And for good reason! The process of creaming incorporates air into the butter which results in a more airy and cakey cookie.

What does an extra egg yolk do for cookies? ›

A cookie made with extra egg yolk (or, in this case, only egg yolk), will be lighter and chewier than a cookie made with whole eggs. The cookies will also have a richer flavor thanks to the added fat in egg yolk.

Is it OK to use melted butter instead of softened? ›

Softened butter and melted butter are not the same. Using melted butter will change the texture of whatever you're baking. If you only want the butter to soften for spreading, microwave it on the Defrost setting (30%) in 5-second increments until it's softened as desired.

Why put corn syrup in cookies? ›

So, when you mix corn syrup into your cookie batter, all of that moisture will make and keep your baked cookies deliciously tender. The texture of cookies benefits from corn syrup as well. As you combine your ingredients to make your cookie batter, corn syrup will pull some of the surrounding air into your batter.

Which is better for cookies baking powder or baking soda? ›

Baking soda is typically used for chewy cookies, while baking powder is generally used for light and airy cookies. Since baking powder is comprised of a number of ingredients (baking soda, cream of tartar, cornstarch, etc.), using it instead of pure baking soda will affect the taste of your cookies.

How can I make my cookies fluffier instead of flat? ›

Try using baking powder instead of baking soda. Baking soda encourages spreading while baking powder puffs the cookies up. If your recipe calls for 1 teaspoon of baking soda, you would use 3 to 4 teaspoons of baking powder. Caution: This could result in an unwanted flavor shift.

What does cornstarch do in cookies? ›

What does cornstarch do in cookies? Like in this case, when the amount of cornstarch is higher than the flour, the texture of the cookies will get more crumbly, favoring that melt-in-the-mouth texture that we all love.

How do you make cookies rise and not be flat? ›

Oven temperatures are a crucial factor in baking. If your cookies consistently come out flat, you may have selected the wrong baking temperature. If you bake cookies using too much heat, the fats in the dough begin to melt before the other ingredients can cook together and form your cookie's rise.

How to get fluffier cookies? ›

We get that you're anxious, but if you want fluffy cookies, you seriously need to chill… the dough. Why? Because of that whole issue with butter melting prematurely. Refrigerate your batter for at least 10 minutes before scooping it onto a baking sheet.

What ingredient makes cookies rise? ›

Baking Powder. The type of leavening you use in your cookies doesn't just help them rise while baking, it affects their texture and structure too. Baking soda in cookies yields a denser cookie with craggy tops, while baking powder causes cookies to rise higher during baking for a cakier texture.

Does baking powder make cookies fluffy? ›

Baking soda is typically used for chewy cookies, while baking powder is generally used for light and airy cookies. Since baking powder is comprised of a number of ingredients (baking soda, cream of tartar, cornstarch, etc.), using it instead of pure baking soda will affect the taste of your cookies.

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